This one goes out to my good buddy Sheena!! Sheena and I have been training together for quite a while now and she’s been a pretty awesome sport when it comes to the hell I put her through!
Recently, she had been preparing to take another crack at the physical preparedness test for the police force.
Just want to take a moment to say how proud I am of my client Nishkam. I’m not going to lie folks, this man HATES working out. It’s not his cup of tea. He’s more the kinda guy that always prefered playing sports over smashing weights (I mean it is borderline self-flagellation after all!!).
HOWEVER, he’s been working with me for quite a while now…..probably over 3/4 of a year in total and in all this time, despite HATING working out – HE STUCK WITH IT.